SO WHAT IS COACHING?

Please note there is an audio version of this page at the bottom should you prefer to listen to the information instead

I am the Dyslexic Confidence and Mindset Coach. But, what is coaching? Coaching is about working with someone to help them overcome their barriers and hurdles, to help them reach their goals and dreams. Just like an athlete has a coach to help them with their training, schedules and techniques, a life coach helps people with their own personal development.


Coaching is about working with a client and identifying what is stopping them from moving forward.  Coaching is a partnership. It is not about me as the coach providing the answers. The answers and solutions are already inside you and it is my role as the coach to help you uncover these. Identifying your own solutions is far more powerful and successful than me suggesting them.


People hire a life coach for many different reasons


  • Increasing self-confidence

  • Increasing self-awareness

  • Unlocking potential

  • Being able to identify strengths and weaknesses

  • Improving communication

  • Assisting with time management and productivity

  • Finding happiness

  • Helping to achieve goals

  • Helping with accountability

  • Discovering clarity

  • Discovering your best self

  • Learning to make better decisions

  • Staying motivated

  • Improving physical well-being

  • Reducing stress

  • Decreasing depression and anxiety


If you would like to explore more about coaching or have a question then please get in touch.  The relationship between a coach and client is personal which is why I offer a free 60-minute consultation to allow you to make sure I am the right coach for you.