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Morning Routines

Updated: Nov 21

What a beautiful morning it is. ☀️


Normally I don’t see many people on my morning wanders but the last couple of days I have seen lots of dog walkers and a few horse riders getting out early to exercise and care for their animals.


Remember to enjoy this weather safely with sun cream.


My morning routines of a cold shower, wander or meditation really helps me feel prepared and ready for the day and I have noticed by doing this it has helped me with my #dyslexia. Especially when I have one of those #dyslexic frustration moments.


Would be great to hear what other’s people morning routines are?


#people#coaching#dyslexiaawareness#meditation#morningroutine#sun#suncream#dyslexia#madebydyslexia#dyslexic


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