I recently undertook coaching sessions with Kirsty who made me feel completely at ease, she has a very friendly and infectiously bubbly persona which brought me out of my shell immediately.
Each hour with Kirsty disappeared in (what felt like) a flash as I found it really easy to open up to her - without even realising, to be honest! She explained very informatively what to expect during the session and then expertly guided me through the session where I was able to identify certain events in my life that had caused me to hold certain beliefs that were now holding me back.
With her reassurance and support, I revisited those events with a different perspective and was able to completel remove the emotional attachment that was still hanging around. Kirsty helped me to formulate a plan of action which I implemented after the sessions to keep me on track with the goals we identified.
I can wholeheartedly recommend Kirsty, and I am incredibly grateful to have been supported by her.